The Dryland System
Book A Session
Train with the team, one-on-one with the coach, or both. Here’s what each one actually gets you.
Group Or 1-On-1?
Both are real coaching. The difference is how much of the hour is about you specifically.
$25/hour · $200/month
Group Training
- Training alongside teammates chasing the same goals
- The group's energy pushes you to show up and go harder
- Two coached sessions every week: Wednesday evening, Saturday afternoon
- Your own training app, to log every set
- Personal records, caught automatically
- Badges for real milestones
- Team feed: photos and videos from the group
- Ranked on the leaderboard against your teammates
- A weekly progress report for parents
- Month-to-month. Stop any time, nothing owed after
From $60/session
1-On-1 Coaching
- Every rep watched and corrected in real time, not caught between other athletes
- A programme built around your specific weaknesses, not the group's average
- The session adjusts to how you're actually feeling that day, not a fixed plan
- You set the pace. Nobody waits, and nobody is waited for
- Book the times that work for your schedule, not a fixed slot
- The coach's full attention, for the entire hour
- Your own training app, to log every set
- Personal records, caught automatically
- Badges for real milestones
- A weekly progress report with the real numbers
- Your own 1-on-1 leaderboard, ranked against other private clients
- Cancel a session any time. It goes straight back on your balance
- Sessions last a full year. No rush
- Unused sessions stay on your account as credit
- The 20-session pack splits into two payments, not one
- No subscription. You buy a pack, and nothing renews
1. Choose A Pack
You can change this.
Your pack
5 Sessions
$375 · $75 per session
2. Pick Your First Session
Just the first one. You book the rest whenever suits, as you go.
September 2026
SMTWTFS
Friday, September 11
- Sessions are valid for 12 months from purchase.
- Book at least 3 days ahead. For anything sooner, message your coach.
- Cancel any time and the session goes straight back on your balance.
- Anything you don't use stays on your account as credit.
Group
Two sessions a week with the team, Wednesday evening and Saturday afternoon.
$200 per month
- Two coached sessions every week
- Weekly progress report for parents
- Team feed, leaderboards and badges